Your 30-Day Kindness Challenge
Go big or go home! But either way, do it with kindness. And whilst this challenge is the longest, it’s also one of the easiest.
Here's how it works
For each of the next 30 days:
CHALLENGE TIPS
Then What?
Not only is kindness great for making the world better, and making your brain better too, but it’s also thought to be the ingredient of the thing most humans want most in life – happiness.
The combination of kindness and happiness could also open the door to the best and most fulfilling life. So make them a daily thing.