WELCOME TO THE PILLAR OF
We all know that the world needs a lot more kindness, and that kinder people can change the world.
But did you know that it’s great for your life and future too? That it can change your brain? Or that it’s one of the key ingredients of happiness?
Check out the video >>>
Most people think they’re kind, but most people are not as kind as they think. And not being unkind is not the same as being kind.
Kindness is more than about thinking you’re a kind person. In order for it to work to its best, kindness must be a regular, even daily thing.
That also means thing kinds thoughts, turning negative and judgemental thoughts into kinder and more sympathetic thoughts, and being kinder to yourself.
KIND FACTS
Learn why kindness is such a powerful life and brain-altering idea.
WORDS TO INSPIRE
Just a sampling of what the rest of the world thinks about kindness.
KIND IDEAS
There are so many ways to be kind, but sometimes you just need a nudge.
KIND CHALLENGES
The best way to grow kindness is to challenge yourself. And others.
