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WELCOME TO THE PILLAR OF

NATURE

For most of us, it’s all around us, or at least close to us, and yet most of us ignore this incredibly powerful and free health gift.

Finding time to appreciate the beauty and awesomeness of nature should be part of every healthcare routine – and life plan.

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“There is no Wi-Fi in the forest, but I promise you will find a better connection.”

Ralph Smart, psychologist.

THE MANY BENEFITS OF NATURE
Scientists have identified dozens of them, and some not so obvious.
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LOOKING FOR SOME INSPIRATION?
Dozens of simple ideas to make nature a part of your daily life.
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NATURE AND VOLUNTEERING
This one/two combo is great for your brain and for the world.
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NATURE RESOURCES
Lots of great articles on the science of nature and brain health.
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