Welcome To
Our Social Hub
Healthy social connections are vital to long term mental and brain health, and they often begin with complete strangers.
We hope that our Social Hub will help you make some of those essential connections, share ideas, get advice and support, and help others.
And of course, do your brain a great big healthy favor along the way.
To protect and respect everyone, please make sure that you read and abide by our Community Guidelines
Learn
We hope this will be a place where you can learn from the experiences, stories, and wisdom of others.
Share
Sharing your own stories and experiences can be a great therapy all by itself, and can help others too. Which is also great for your mental health.
Support
Social support is one of the key pillars to mental health, helping with everything from depression and loneliness, to happiness, belonging, and a sense of tribe.
