GET INSPIREDIF WE COULD ALL JUST BE HAPPY, LIFE WOULD BE SO MUCH BETTER. And that's because like so many other pillars, happiness or even just being a little happier can improve life in dozens of different ways., It strengthens your immune system. It can help you get more out of life. It helps you live longer. It's great for heart health. It can help you be more successful at life and work. It's great for productivity. It can help with depression, sadness, loneliness, and anxiety. It can improve relationships. It makes other people want to be around you. It encourages you to take more exercise and live a healthier lifestyle. It can permanently change your brain and make it healthier. It makes you more resilient and better able to cope with challenges. It's been shown to help with education and financial success. It could help to protect against cognitive decline like dementia. It can make you more sociable and outgoing. It can help to increase your motivation and optimism.BACK TO HAPPINESS
